A haven of awakening in the heart of Marrakech, where the soul soothes and the body regenerates.

Carried by the magic of the riads and landscapes, enveloped in the scents of spices and light, this experience invites you to rediscover the deep serenity and vitality of the Essential.

• Stretching classes

• Pilates classes

• Guided sophrology

• Hammam day

• Maderotherapy

• Nutrition workshop

• Digital detox

• Organized excursions

8:00 a.m. – Gentle wake-up & healthy breakfast

A balanced and refined buffet to start the day in the best possible conditions.

9:00 a.m. – Guided sophrology session

A moment of refocusing to calm the mind and harmonize energies.

10:00 a.m. – Stretching, Pilates or mobility (depending on the program – 60 min)

A gentle and deep practice to strengthen, soften and release tension.

11:00 a.m. – Free time

Rest, reading, swimming or contemplating the surroundings.

1:00 p.m. – Light lunch

Tasty, balanced meal inspired by local gastronomy.

2:00 p.m. – Visit or cultural immersion (approximately 3 hours)

Discover emblematic places, crafts and Moroccan landscapes.

5:00 p.m. – Return home

Relaxing break before end-of-day activities.

6:30 p.m. – Nutrition workshop

Discussions and learning to rebalance your diet and integrate new habits.

8:00 p.m. – Healthy dinner & discussion circle

A healthy and refined meal, followed by a time of sharing feelings and kindness.

Throughout the day, unlimited drinks (water, tea, coffee, herbal teas) and healthy snacks are available.

Designed for solo travelers, getaways with friends or hen parties, this essential treatment in Marrakech combines well-being, guided discoveries and immersion in oriental magic.